Healthy Baby Food
Here are foods that should be a baby food to stay healthy:pap
In order for nutrients are met, you can make your own food for your child. After 6 months of age, your baby will begin to learn to eat. Give natural foods, such as carbohydrates obtained from filtered slurry, animal protein derived from red meat or fish, vegetable protein, as found in soy beans and green vegetables. The food given to the baby, no need to add salt or sugar, especially flavoring or synthetic dyes.
Fruits
Fruits became an excellent first food for babies who start eating. The reason is because the fruit can be eaten without cooking, so the nutrients and enzymes contained in them can be obtained with intact because it does not go through a heating process can reduce the nutrients in it. Nutrition and natural enzyme is easily absorbed by the body, then, is perfect for babies who start to eat and digest food for the first time.
ASI
As a complement, the baby needs milk drink which is obligatory. The best milk for babies is breast milk or breast milk, because it is the milk that is completely natural. Compared with the formula that seems to meet the needs of the child, breastfeeding is much better.
At first, given a special formula for babies whose mothers had died in the war so that the babies can not get milk from his mother again, but now many are given formula milk for babies, when in use, infant formula should be treated like a drug. That is, it should be by prescription, there are rules of use, and the duration of its use. This is due to the use of infant formula can cause side effects, like drug use. Common side effects are diarrhea formula that does not fit. /Healthy Foods for Babies/
Infant formulas that claim best or whatever expensive formula, nothing compares with the nutrients found in breast milk. Nutrients in breast milk are very full and can adjust according to the baby's needs. So, try to give milk to your baby. Breastfed exclusively, without food and other beverages, is given to infants up to 6 months old. Breastfeeding may continue until the age of 2 years.